Muay Thai Training
What do i need?
| In order to undertake Muay Thai training you will need to find a suitable place in which to train. As a minimum you need and area to practice shadow boxing, ideally a boxing ring. But most importantly, you will need a Muay Thai instructor. If you wish to learn Muay Thai kickboxing, you are very welcome to join us at The Young Lions Muay Thai Training Centre | |
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If you want to learn Muay Thai boxing a pair of proper Muay Thai shorts is essential. Thai boxing shorts are specially designed to allow complete freedom of movement. Gloves lessen the impact on fists when working on the bags, and protect against wrist sprains. A simple skipping rope builds up stamina, rythm and leg muscle strength.
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